All Possible Consulting Topics(A-N)
Aged and Sun Damaged Skin Homemade sunscreen Topicals I use for age spots, sun damaged skin, and wrinkles Nutrition that I value for the above Rebuilding collagen Restoring muscle tone to the face Teas with anti-aging properties Arthritis? I had what I think was a a painful bony spur surface in my right thumb about a year ago. I am a house cleaner and NEED my thumb to survive so did some research, tried the solutions I found suggested for arthritis, and within a week, the spur was gone and has never returned Breathing Properly I taught my body to breathe through my nose instead of mouth, and that is helping me in several ways including better sleep at night and better teeth remineralization Cancer Foods with anti-cancer properties Cholesterol Some natural ways that research shows can help to lower LDL and LDL-C Cramps Things I have found reduce the severity of my own menstrual cramping--tried because it had become far more severe as I near menopause Digestion Foods that are said to help with leaky gut How to better extract nutrients from grains, beans, seeds, and nuts Reducing lactose intolerance How to make alternatives to yogurt at home that are extremely easy and cheaper to make than buying yogurt Energy, Rapid Muscle Repair, Greatly Reduced Joint Pain I have found a few things that help with these things Eyesight I learned years ago that some vision problems can be reversed without glasses, and whether one alternative will help can be determined in just a few minutes Hair An alternative to hair conditioner that I like better Prematurely graying hair can be reversed; I found a solution when I was in my 30s, but now that I'm almost 50, I doubt it will work. I found a solution for female hair loss--thinning hair Ketones According to a doctor, there is a simple, easier way to produce ketones. I tested my urinary ketone level after using a small amount of the recommended product once, though, and didn't see any ketone production. I'll have to try again with a bigger quantity and longer term Possibly Nerve Damage aka Neuropathy I was experiencing numbness and tingling in my feet and one hand that were severe enough to make it difficult to fall asleep, but that is at least 98% resolved, presumably because of a few things I've been eating Nutrition Books and Resources My favorite nutrition books and resources |
Consulting can be purchased on this page.
All Possible Consulting Topics(M-Z)
Skin Problems Reducing Oily Skin Shrinking large pores Sebaceous hyperplasia (not a serious problem, just cosmetically undesirable) Some ways to reduce acne Skin Yeast Tinea versicolor aka Pityriasis versicolor (yeast that grows under the skin in susceptible people; I got it for the first time about four years ago, and I'm nearing 50) Sleep Sleep aids Teeth Remineralizing teeth, stopping tooth decay, regrowing enamel, and reversing/healing small cavities naturally/nutritionally, etc. Whitening teeth naturally Fluoride-free toothpastes I like Favorite wax-free dental flosses and tools for tight teeth Learning a technique that may straighten teeth and correct jaw problems inexpensively; I'm trying it now at almost 50 years old as an orthodontist told me many years ago that I have a Class III open bite and that it would cost me about $50k, take four years of very difficult treatment, surgery would come with the risk of facial paralysis, and at my age, the open bite may return. PLUS, if there's any bone loss at the roots, treatment may not be possible. (The technique has already helped me in some other ways including much improved sleep.) Viruses Foods that help to fight viruses including from the Epstein-Barr family How I keep the mono virus from surfacing in the form of a non-contagious rash. I used to have the mono rash roughly yearly and then more often; it's now been at least two years since I've seen any bit of it. Also, my small hand warts that were spreading have almost completely died off. Very few remain. I have a few suspected products probably helped achieve that goal. Urinary Tract Helping to keep the urinary tract clean What might cause Urinary Tract Infection symptoms that are not from an infection "I always appreciate how good you are at researching things."
A Facebook friend who also likes to research |
Consulting can be purchased on this page.
Every Body is DifferentEvery one of us has our own unique set of health challenges, weaknesses and strengths--including different genes. And we all have different habits, emotions, environments, and beliefs that can affect health. I can't guarantee that what has worked for me will work for you, and I can't even offer health advice for various reasons including that we're still learning about the human body and God's other creations (e.g., plants, nutrients) as well as human inventions (e.g., extracts, topicals, how to combine elements from
the natural world). All I can offer during a consultation is information about what I've researched, read, tried, and experienced. Doctors once recommended cigarettes, and that is brought up here to remind us all that we're all still learning. What appears perfectly safe and wonderful today may turn out to NOT be so safe at a later date. Therefore, caution and awareness are always advised. We must all use at our own risk and pay attention to how our bodies are responding. But I certainly advise that you check with a doctor or other expert (e.g., naturopath, nutritionist) wherever possible--someone with the expertise to be able to answer your questions. |
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